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		<title>ロルフィング施術ルームZERO(ゼロ) | 東京・渋谷</title>
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		<description><![CDATA[ロルフィング施術ルームZERO(ゼロ) | 東京・渋谷]]></description>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/02/17/83291/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/02/17/83291/]]></link>
			<title>【R#291】「しゃがむ」と「座る」は何が違うのか──人類学と身体科学から読み解く姿勢の話</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:15:23 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/26/86301/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/26/86301/]]></link>
			<title>なぜ「姿勢の良さ」は筋力ではないのか──Tonic Functionと重力の関係</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 03:09:09 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/12/09/82573/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/12/09/82573/]]></link>
			<title>【R#245】なぜ、長時間「座る」ことが身体の良くないのか？〜内臓脂肪＋ストレス＋慢性炎症</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 02:41:40 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/12/07/82562/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/12/07/82562/]]></link>
			<title>【R#244】重力と姿勢〜重力下で働く「一過的」「持続的」に働く筋肉を知る〜力を抜くこと</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:27:17 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2018/03/24/83404/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2018/03/24/83404/]]></link>
			<title>【RM#25】Rolf Movement – ロルファー向けのセミナーを開催（３）〜カルキュラムとTonic Function</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:25:50 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/03/03/5385/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/03/03/5385/]]></link>
			<title>【R#71】身体と心（６）〜Tonic Function（３）：Space</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:24:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2017/09/03/83394/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2017/09/03/83394/]]></link>
			<title>【RM#10】Rolf Movement – Part 1（６）〜身体の動きとTonic Functionをどう関連づけるか？</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:17:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2017/03/29/11505/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2017/03/29/11505/]]></link>
			<title>【RM#4】Gael Rosewood WS（４）〜重力に関わるTonic Muscleが、どのように身体のバランスを保つのか？</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:16:49 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/11/23/3977/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/11/23/3977/]]></link>
			<title>【R#45】身体と心（３）〜Tonic Function（２）</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:15:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/11/22/3927/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/11/22/3927/]]></link>
			<title>【R#44】身体と心（２）〜Tonic Function（１）</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:15:13 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/blog/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/blog/]]></link>
			<title>ブログ一覧</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 00:13:30 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/01/85960/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/01/85960/]]></link>
			<title>「わかっているのに変われない」を突破する3つのアプローチ──セラピー・SE・ロルフィングの違い</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 01:08:41 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/21/86075/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/21/86075/]]></link>
			<title>なぜ身体を整えると判断力とパフォーマンスが上がるのか──ロルフィングと脳科学の視点から</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 00:54:05 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2023/12/16/83129/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2023/12/16/83129/]]></link>
			<title>なぜトラウマは言葉で癒えないのか──筋膜・自律神経・身体記憶のしくみ</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 00:44:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/04/86245/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/04/86245/]]></link>
			<title>なぜ「頭でわかっても動けない」のか──身体心理学入門</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 00:43:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/02/20/84281/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/02/20/84281/]]></link>
			<title>【RT#25】山田エレーヌ麗子様（会社員）〜セッションを受けて変化（体感、マインド、環境）を感じました。</title>
			<pubDate><![CDATA[Wed, 29 Apr 2026 00:14:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2017/03/16/11499/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2017/03/16/11499/]]></link>
			<title>【R#175】トラウマ Workshop &#8211; Lael Keen〜トラウマの考えをどのようにセッションに取り入れるのか？</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 23:57:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/07/07/85592/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/07/07/85592/]]></link>
			<title>【R#383】ホリスティックの治療とは何か？〜「パラダイム」から問い直す──Relaxation（癒し）／Corrective（矯正）／Holistic（全体）──Phase 2の第二週目を終えて②〜AT-2（８）</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 23:42:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/07/02/7253/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/07/02/7253/]]></link>
			<title>【R#107】ロルフィングの歴史と代替医療</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 23:19:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/17/86045/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/17/86045/]]></link>
			<title>【保存版】頭ではわかっているのに動けない人へ── PhD × 身体知性｜自己変容を加速させる厳選12記事</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 10:10:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/22/86135/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/22/86135/]]></link>
			<title>博士（PhD、医学）から認定ロルファー®へ</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 10:08:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/24/86215/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/24/86215/]]></link>
			<title>ロルファーへの道──12年のトレーニング記録</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 10:06:05 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/07/02/2422/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/07/02/2422/]]></link>
			<title>【R#2】セッションを受け終えて</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 09:49:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/06/26/11490/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2014/06/26/11490/]]></link>
			<title>【R#1】出会い〜ヨガのポーズを深めるため、様々な方法を試す中で発見した</title>
			<pubDate><![CDATA[Tue, 28 Apr 2026 09:48:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/02/09/85881/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/02/09/85881/]]></link>
			<title>【R#396】健康寿命を延ばすという戦略──持久力・筋力・安定／姿勢、ジム運動、ヨガ、ピラティスの使い分け</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 10:11:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/03/03/83434/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/03/03/83434/]]></link>
			<title>【R#296】姿勢を司る脳のナビゲーション──身体地図が「自分」の輪郭を形づくる</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 02:34:45 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2023/12/19/83147/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2023/12/19/83147/]]></link>
			<title>【R#277】筋膜とは「身体のネットワーク」である──整えることで現れる、あなたの中心軸</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 02:11:24 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/01/26/83224/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/01/26/83224/]]></link>
			<title>【R#285】身体が整うと、重力により自ずと身体は自己治癒へ向かう</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 01:57:37 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/04/85896/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/04/85896/]]></link>
			<title>【R#398】自己実現とは、身体・心・思考が一致することである──思考・感覚・重力の調和が人生を動かす</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 01:33:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2019/12/18/38859/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2019/12/18/38859/]]></link>
			<title>【R#204】2019年を振り返って（１）〜今年１年学んだこと〜提供しているセッションをどのように考えているのか？</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 00:44:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/28/85953/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/28/85953/]]></link>
			<title>【R#403】理学療法士とロルファーの違いとは？──「治療」と「変容」、そして身体観の違い</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 00:42:26 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/10/85999/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/10/85999/]]></link>
			<title>【R#408】動こうとしても動けないとき、何が起きているのか──マインドブロックを身体から解放する</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 00:33:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/12/86006/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/12/86006/]]></link>
			<title>【R#409】人は重力との関係性の中で「判断」する ── AI時代に身体を整える理由</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 00:31:58 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/]]></link>
			<title>トップ</title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 06:18:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/]]></link>
			<title>TOP</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 17:01:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/blog/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/blog/]]></link>
			<title>BLOG</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 16:52:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/29/85936/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/29/85936/]]></link>
			<title>Rolfing in Tokyo for Expats (English Available) &#8211; A Guide to Finding the Right Approach in Tokyo</title>
			<pubDate><![CDATA[Tue, 21 Apr 2026 16:52:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolf-movement/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolf-movement/]]></link>
			<title>Rolf Movement</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 09:52:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/spt/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/spt/]]></link>
			<title>SourcePoint Therapy</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 09:51:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/service/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/service/]]></link>
			<title>Session Menu</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 09:50:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/15/86037/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/15/86037/]]></link>
			<title>【R#410】教え方は一つ、学び方は人それぞれ── 教育の限界と、後悔しない意思決定のための身体の整え方</title>
			<pubDate><![CDATA[Thu, 16 Apr 2026 10:42:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/17/86062/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/17/86062/]]></link>
			<title>Rolfing® for Leaders &amp; Expats: The Somatic Archive</title>
			<pubDate><![CDATA[Mon, 20 Apr 2026 03:48:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/20/86068/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/20/86068/]]></link>
			<title>The Missing Piece in Decision-Making: Body Alignment</title>
			<pubDate><![CDATA[Mon, 20 Apr 2026 03:01:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/12/86009/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/12/86009/]]></link>
			<title>[R#409] Why We Decide Through the Body — Rolfing, Gravity, and Decision-Making in the Age of AI</title>
			<pubDate><![CDATA[Mon, 20 Apr 2026 02:19:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/15/86041/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/15/86041/]]></link>
			<title>[R#410] Teaching Is One Thing. Learning Is Personal — The Limits of Education and How to Prepare the Body for Better Decisions in the Age of AI</title>
			<pubDate><![CDATA[Fri, 17 Apr 2026 01:16:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/question/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/question/]]></link>
			<title>FAQ &amp; TESTIMONIALS</title>
			<pubDate><![CDATA[Tue, 14 Apr 2026 09:33:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2024/02/17/86018/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2024/02/17/86018/]]></link>
			<title>[R#291] From Squatting to Chairs— Sitting Posture and Its Effects on the Body</title>
			<pubDate><![CDATA[Mon, 13 Apr 2026 03:03:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/10/86003/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/10/86003/]]></link>
			<title>[R#408] Why We Can’t Act──A Body-Based Perspective on Releasing Mental Blocks</title>
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