<?xml version="1.0" encoding="UTF-8"?>
<!-- このサイトマップは、2026/09/03の4:18 AMに、WordPress 用のオリジナル SEO プラグイン All in One SEO v5.0.0.1により動的生成されました。 -->

<?xml-stylesheet type="text/xsl" href="https://rolfing-zero.hidefumiotsuka.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>ロルフィング施術ルームZERO(ゼロ) | 東京・渋谷</title>
		<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com]]></link>
		<description><![CDATA[ロルフィング施術ルームZERO(ゼロ) | 東京・渋谷]]></description>
		<lastBuildDate><![CDATA[Wed, 02 Sep 2026 10:26:44 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://rolfing-zero.hidefumiotsuka.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/12/06/8449/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/12/06/8449/]]></link>
			<title>IMAC（１）〜身体の評価と解剖学を中心としたワーク〜イントロ編〜関節・筋肉の可動域を使ってどう身体を評価するか？</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 10:26:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2015/12/06/91787/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2015/12/06/91787/]]></link>
			<title>IMAC (1) — The Introductory Course: Assessing the Body Through Range of Motion and Anatomy</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 09:20:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/04/82351/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/04/82351/]]></link>
			<title>２回目：足を整える──下半身の表層と、地面との関係</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:42:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/]]></link>
			<title>ロルフィングの10回セッションとは何か──身体が変わる3つのフェーズと各回の流れ</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:36:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2024/02/20/91777/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2024/02/20/91777/]]></link>
			<title>Walking and the Iliopsoas — The Muscle Behind Balance, Ease, and the Body&#8217;s Center</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:34:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/02/20/83299/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2024/02/20/83299/]]></link>
			<title>「歩く」と「腸腰筋」〜転倒防止、力を抜く、丹田の意識につながる</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:29:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/09/01/91769/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/09/01/91769/]]></link>
			<title>第４回：重力から歩行を読む──Tonic FunctionとPalintonicity</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:25:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/04/30/5489/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/04/30/5489/]]></link>
			<title>第１回：一歩のあいだに、足は形を変える──アーチはどうやって作られるのか</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:15:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/29/91758/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/29/91758/]]></link>
			<title>第３回：脚は、肋骨の下から始まっている──腸腰筋と対角の連動</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 08:14:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/25/91752/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/25/91752/]]></link>
			<title>第２回：足の問題は、足にはない──下腿から骨盤への連鎖</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 07:38:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/08/31/91744/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/08/31/91744/]]></link>
			<title>What My Body Learned Walking in Shikoku</title>
			<pubDate><![CDATA[Wed, 02 Sep 2026 00:07:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/07/23/88669/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/07/23/88669/]]></link>
			<title>立体として刻まれた身体 ── 「空海と真言の名宝」展から、四国へ</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 23:51:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/03/89415/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/03/89415/]]></link>
			<title>脚が国をつないだ──飛脚と修験道、日本人の二つの歩き方</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 23:50:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/31/91728/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/08/31/91728/]]></link>
			<title>四国を歩いて何が起きたか──足裏に目を持って、剣山とかずら橋と暗闇を</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 23:49:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/qualification/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/qualification/]]></link>
			<title>資格・取得一覧</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 11:19:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/path-to-rolfer/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/path-to-rolfer/]]></link>
			<title>ロルファーへの道──12年のトレーニング記録</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 11:14:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/02/06/84235/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/02/06/84235/]]></link>
			<title>参加を決意〜アドバンスト・ロルフィング研修・2025年4月〜7月〜AT-1（１）〜</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 10:39:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/02/06/84294/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/02/06/84294/]]></link>
			<title>Decision to take ADVANCED ROLFING TRAINING @TOKYO, JAPAN &#8211; AT-1 (1)</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 10:39:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2015/04/26/91725/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2015/04/26/91725/]]></link>
			<title>In the Dark, Giving Up on Seeing — Dialogue in the Dark</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 08:22:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/04/26/6570/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2015/04/26/6570/]]></link>
			<title>暗闇の中で、見ることをあきらめる〜ダイアログ・イン・ザ・ダーク</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 08:14:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/]]></link>
			<title>What Is Rolfing&#8217;s Ten-Series? — Three Phases in Which the Body Changes, and the Flow of Each Session</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:50:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/core-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/core-sessions/]]></link>
			<title>The Core Sessions: Working Beneath the Sleeve</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:30:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/05/87201/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/05/87201/]]></link>
			<title>Session 3: Organizing Front-Back Balance — From a Plane to a Volume</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:29:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/07/87224/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/07/87224/]]></link>
			<title>Session 4: From Sleeve to Core — Finding Where You Stand</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:28:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/blog/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/blog/]]></link>
			<title>ブログ一覧</title>
			<pubDate><![CDATA[Thu, 30 Jul 2026 09:43:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/integration-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/integration-sessions/]]></link>
			<title>The Integration Sessions: Bringing It Together</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:25:43 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/29/87271/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/29/87271/]]></link>
			<title>Session 7: The Neck and Shoulders — Waking the Vestibular Sense</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:25:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/07/91676/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/07/91676/]]></link>
			<title>Session 8: The Two Girdles — Shoulder and Pelvis</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:25:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/14/91689/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/14/91689/]]></link>
			<title>Session 9: Continuity — Out to the Hands and Feet</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:24:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/21/91696/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/21/91696/]]></link>
			<title>Session 10: Integration — The Door to the Client&#8217;s Independence</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:23:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/21/91592/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/21/91592/]]></link>
			<title>１０回目：統合──クライアントの自立への扉</title>
			<pubDate><![CDATA[Tue, 01 Sep 2026 00:17:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/]]></link>
			<title>トップ</title>
			<pubDate><![CDATA[Thu, 30 Jul 2026 09:43:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/25/87254/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/25/87254/]]></link>
			<title>Session 6: The Sacrum and the Pelvis — Your Own Axis, and Other People</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 23:40:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/29/82514/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/29/82514/]]></link>
			<title>７回目：首と肩を整える──内耳感覚を呼び起こす意義</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 23:29:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/20/87232/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/20/87232/]]></link>
			<title>Session 5: The Psoas and the Viscera — The Front of the Spine</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 23:26:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/20/82474/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/20/82474/]]></link>
			<title>５回目：内臓と腸腰筋を整える──背骨の前側</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 23:14:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/core-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/core-sessions/]]></link>
			<title>深層セッションとは何か──４〜７回目に起きること</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 22:57:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/sleeve-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/sleeve-sessions/]]></link>
			<title>表層セッションとは何か──１〜３回目に起きること</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 22:45:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/sleeve-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-10-sessions/sleeve-sessions/]]></link>
			<title>The Sleeve Sessions: Why Rolfing Starts at the Surface</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 22:41:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/07/91575/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/07/91575/]]></link>
			<title>８回目：肩帯・骨盤帯──２つのGirdleへのアプローチ</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 11:15:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/14/91585/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/14/91585/]]></link>
			<title>９回目：連動性──手先・足先まで全体をつなぐ</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 11:14:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/integration-sessions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-10-sessions/integration-sessions/]]></link>
			<title>統合セッションとは何か──８〜１０回目に起きること</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 11:13:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/25/82500/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/25/82500/]]></link>
			<title>６回目：仙骨と骨盤を整える──自分軸と社会性</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 10:05:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/07/82398/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/07/82398/]]></link>
			<title>４回目：表層から深層へ──自分の居場所を整える</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 09:36:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/05/82381/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/05/82381/]]></link>
			<title>３回目：前後のバランスを整える──身体を平面から立体へ</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 09:31:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/04/84943/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/04/84943/]]></link>
			<title>Session 2: Organizing the Feet — The Superficial Lower Body and Its Relation to the Ground</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 09:05:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/03/84693/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/11/03/84693/]]></link>
			<title>Session 1: Working with the Breath — Why Rolfing Begins Here</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 08:08:10 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/07/06/85667/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/07/06/85667/]]></link>
			<title>Space Is Not “Nothing” — It Is “Something”: A Perceptual Shift Beginning with the “Eye of the Foot” — Reflections After Week 2 of Phase 2 &#8211; AT-2 (7)</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 08:04:52 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/21/87863/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/21/87863/]]></link>
			<title>Why &#8220;Walking&#8221; Is Fundamental to the Human Being — The Science of Bipedal Walking, Weight Shift, and Gravity</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 08:02:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/03/82334/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/11/03/82334/]]></link>
			<title>１回目：呼吸を整える──なぜロルフィングは呼吸から始まるのか</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 07:43:44 +0000]]></pubDate>
		</item>
				</channel>
</rss>
