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		<title>ロルフィング施術ルームZERO(ゼロ) | 東京・渋谷</title>
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		<description><![CDATA[ロルフィング施術ルームZERO(ゼロ) | 東京・渋谷]]></description>
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			<title>ブログ一覧</title>
			<pubDate><![CDATA[Wed, 22 Apr 2026 00:13:30 +0000]]></pubDate>
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			<title>トップ</title>
			<pubDate><![CDATA[Tue, 21 Oct 2025 06:18:37 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2016/03/05/8825/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2016/03/05/8825/]]></link>
			<title>[R#142] Attending the 2016 Japan Rolfing Association General Meeting — Knowing the History of Rolfing</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 09:55:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2016/03/05/88366/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2016/03/05/88366/]]></link>
			<title>【R#142】2016年日本ロルフィング協会総会に参加して〜ロルフィングの歴史を知る</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 09:50:37 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2017/03/16/87916/]]></guid>
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			<title>[R#175] Trauma Workshop – Lael Keen — How to Incorporate the Thinking of Trauma into a Session?</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 09:47:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/path-to-rolfer/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/path-to-rolfer/]]></link>
			<title>ロルファーへの道──12年のトレーニング記録</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 09:44:45 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-science/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/rolfing-science/]]></link>
			<title>ロルフィングは疑似科学か？ ── 身体の【科学】から読み解くロルフィング｜筋膜研究の最前線と博士から見たエビデンス</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 08:01:47 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/07/02/88351/]]></guid>
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			<title>【R#419】ロルフィングは、大学の研究室で研究されている ── ミュンヘン工科大学における筋膜の博士研究</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 07:32:43 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/06/10/88338/]]></guid>
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			<title>[R#414] Twenty-Three Years of Records, Brought to Light by a Leading Fascia Researcher — From a New Study of the Rolfing Ten-Series</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 01:48:15 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/start-here/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/start-here/]]></link>
			<title>Start Here ── PhD × 身体知性｜認識のOSを身体から書き換える、ロルフィングという実践</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 01:43:23 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-science/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-science/]]></link>
			<title>Is Rolfing Pseudoscience? — Understanding Rolfing Through the Science of the Body: The Latest Fascia Research and a PhD&#8217;s Perspective on the Evidence</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 01:43:04 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/fascia-and-emotions/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/fascia-and-emotions/]]></link>
			<title>Why Do Emotions Stay in the Body? ──Understanding Rolfing Through the Body&#8217;s Memory — The Science of Fascia, the Autonomic Nervous System, and Trauma</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:46:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/02/04/88329/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/02/04/88329/]]></link>
			<title>[R#395] The Moment Words Disappear in a Session — Simply Waiting for the Body to Begin Moving</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:45:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/02/04/85877/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/02/04/85877/]]></link>
			<title>【R#395】セッション中に言葉が消える瞬間──身体が動き出すのを、ただ待つということ</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:45:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/07/07/85665/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/07/07/85665/]]></link>
			<title>[R#383] What Is Holistic Healing? — Reexamining Through the Lens of “Paradigms”: Relaxation / Corrective / Holistic — Reflections After the Second Week of Phase 2 &#8211; AT-2 (8)</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:40:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/01/28/85871/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/01/28/85871/]]></link>
			<title>【R#394】力を抜いている“つもり”の身体──触れられて気づく、緊張の残り方</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:37:54 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/12/31/88323/]]></guid>
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			<title>[R#393] The Safe and Sound Protocol (SSP) and Polyvagal Theory — a Reunion with Takami Kamata</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:32:11 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/12/31/85866/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/12/31/85866/]]></link>
			<title>【R#393】Safe and Sound Protocol（SSP）とポリヴェーガル理論〜鎌田孝美さんと再会</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:28:34 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/rolfing-vs-massage/]]></guid>
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			<title>Why Shoulder Pain and Low-Back Pain Are Not Healed by Massage? — The Science of Fascia, Posture, and Gravity</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:24:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/12/09/87850/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2022/12/09/87850/]]></link>
			<title>Why Sitting for Long Periods Is Bad for the Body — The Science of Visceral Fat, Chronic Inflammation, and Stress</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:20:35 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/28/85956/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/28/85956/]]></link>
			<title>[R#403] What Is the Difference Between Physiotherapy and Rolfing?── Recovery vs Transformation, and the Underlying View of the Body</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:17:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/start-here/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/start-here/]]></link>
			<title>Start Here ── PhD × Somatic Intelligence | Rolfing as a Practice of Rewriting Your Body&#8217;s Operating System</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 09:48:51 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/yoga-and-rolfing/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/yoga-and-rolfing/]]></link>
			<title>Gateway Yoga × Rolfing Gateway ── Why Is There a &#8220;Layer That Cannot Be Reached&#8221; Even After Continuing Yoga | 20 Years of Ashtanga, and the Encounter with Rolfing</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 09:02:20 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/27/88097/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/06/27/88097/]]></link>
			<title>【R#417】筋膜は、弾んでいる──動くことが、しなやかさを保つ</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 08:54:32 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/12/09/82573/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2022/12/09/82573/]]></link>
			<title>なぜ長時間座ると身体に悪いのか──内臓脂肪・慢性炎症・ストレスの科学</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:20:29 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/10/85999/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/10/85999/]]></link>
			<title>【R#408】動こうとしても動けないとき、何が起きているのか──マインドブロックを身体から解放する</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:16:23 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/21/87953/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/21/87953/]]></link>
			<title>Why Organizing the Body Raises Judgment and Performance — From the Perspective of Rolfing and Brain Science</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:14:38 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/21/86075/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/21/86075/]]></link>
			<title>なぜ身体を整えると判断力とパフォーマンスが上がるのか──ロルフィングと脳科学の視点から</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:14:28 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/04/87904/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/04/87904/]]></link>
			<title>Why &#8220;the Head Understands, but the Body Won&#8217;t Move&#8221; — An Introduction to Somatic Psychology</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:13:39 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/04/86245/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/04/86245/]]></link>
			<title>なぜ「頭でわかっても動けない」のか──身体心理学入門</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:13:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2023/12/16/84950/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2023/12/16/84950/]]></link>
			<title>Why Trauma Does Not Heal Through Words — The Mechanism of Fascia, the Autonomic Nervous System, and Body Memory</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 02:14:58 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/06/02/85342/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/06/02/85342/]]></link>
			<title>【R#367】Rolfing Rewrites the Map of Safety — Restoring Connection through the Lens of Polyvagal Theory (Part 4) — A Five-Part Series Exploring the Intersection with Attachment Theory</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 02:06:46 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/06/02/85223/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2025/06/02/85223/]]></link>
			<title>【R#367】ロルフィングはなぜ「安心の地図」を描きなおすのか──ポリヴェーガル理論（第４回）〜全５回・愛着理論との接点</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 02:06:40 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/25/85913/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/25/85913/]]></link>
			<title>【R#402】身体で世界に入るということ― 熊野修験とロルフィングの交差点</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 08:43:06 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/06/05/85352/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/06/05/85352/]]></link>
			<title>【R#368】Rolfing and the Power to Reconnect: From Attachment to Integration (Part 5) — A Five-Part Series Exploring the Intersection with Attachment Theory</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 02:01:38 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2023/12/16/83129/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2023/12/16/83129/]]></link>
			<title>なぜトラウマは言葉で癒えないのか──筋膜・自律神経・身体記憶のしくみ</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 01:57:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/qualification/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/qualification/]]></link>
			<title>List of Certifications and Training (as of July 11, 2025)</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 01:25:16 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/07/13/87097/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2025/07/13/87097/]]></link>
			<title>[R#388] Journey to Becoming an Advanced Rolfer — A Summary of the Road to Certification</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 01:22:58 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2019/12/02/87672/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2019/12/02/87672/]]></link>
			<title>[RM#34] On the Path to Becoming a European Rolf Movement Practitioner — The Road to Certification</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 01:21:18 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/fascia/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/fascia/]]></link>
			<title>筋膜という見方──ロルフィングは、身体の何に触れているのか</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 01:05:03 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/07/01/88265/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/07/01/88265/]]></link>
			<title>【R#418】筋膜は、変わっていく──重力のなかで、身体は編み直される</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 00:34:45 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/25/85918/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/03/25/85918/]]></link>
			<title>[R#402] Entering Nature― What Kumano Shugendō and Rolfing Reveal About Relationship ―</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 08:34:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/02/09/88217/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/02/09/88217/]]></link>
			<title>[R#396] The Strategy of Extending Healthspan — Endurance, Strength, and Stability/Posture, and How to Differentiate Gym Exercise, Yoga, and Pilates</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 08:33:14 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/28/85953/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/03/28/85953/]]></link>
			<title>【R#403】理学療法士とロルファーの違いとは？──「治療」と「変容」、そして身体観の違い</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:17:39 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/01/28/88223/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/01/28/88223/]]></link>
			<title>[R#394] The Body That &#8220;Thinks&#8221; It Has Let Go — Noticing, When Touched, How Tension Lingers</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 08:33:05 +0000]]></pubDate>
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			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/05/85983/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/05/85983/]]></link>
			<title>[R#406] The Difference Between Self-Improvement and Self-Discovery──The Essence of the Rolfing Approach</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 07:57:16 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/01/85966/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2026/04/01/85966/]]></link>
			<title>The Three Approaches That Break Through &#8220;Understanding Yet Unable to Change&#8221; — The Difference Between Therapy, SE, and Rolfing</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:15:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/05/85977/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/05/85977/]]></link>
			<title>【R#406】Self-Improvement（改善）とSelf-Discovery（発見）の違い──ロルフィングというアプローチの本質</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 07:57:11 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2024/02/17/86018/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/en/2024/02/17/86018/]]></link>
			<title>[R#291] What Is the Difference Between Squatting and Sitting — The Influence of Chair Culture on the Body</title>
			<pubDate><![CDATA[Thu, 02 Jul 2026 07:40:56 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/01/85960/]]></guid>
			<link><![CDATA[https://rolfing-zero.hidefumiotsuka.com/2026/04/01/85960/]]></link>
			<title>「わかっているのに変われない」を突破する3つのアプローチ──セラピー・SE・ロルフィングの違い</title>
			<pubDate><![CDATA[Sat, 04 Jul 2026 00:15:38 +0000]]></pubDate>
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