What is ROLFING?
Rolfing is a bodywork that helps to restore a ‘natural’ alignment/balance within your body.
If you are interested in:
– Support for neck and lower back problems that require alternatives to chiropractic or massage techniques
– Discovering your body’s ‘natural’ alignment
– Enhancing body awareness to support body healing
Please feel free to contact us for more details
Three Features
10 Sessions
Rolfing consists of 10 sessions. Each session has its own objective and approaches a different part of your body.
Discover ‘Natural’ Alignment
Rolfing is about finding a suitable balance within your body. Together with a practitioner, you will find your ‘natural’ alignment.
Mind-Body Connection
The effects of changes in posture can provide positive personal transformation at an emotional level.
TESTIMONIALS
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ROLFING
BLOG
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【R#364】Attachment Is Inscribed in the Body (Part 1) — A Five-Part Series Exploring the Intersection with Attachment Theory
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a manual approach that works with the structure and alignment of the […] -
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english-page
【R#363】Deepening the Yoga pose: Rediscovering Spatial Awareness in the Body (Part 3) – A Three-Part Series Exploring Yoga and Rolfing
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions in Shibuya, Tokyo. こThis three-part series has explored the question: What can we learn […] -
english-blog
english-page
【R#362】A Body That Breathes: Tonic Function and Enhancing the Quality of Yoga Practice (Part 2) – A Three-Part Series Exploring Yoga and Rolfing
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions in Shibuya, Tokyo. This three-part blog series explores: “What can yoga practitioners learn from […]