What is ROLFING?
Rolfing is a bodywork that helps to restore a ‘natural’ alignment/balance within your body.
If you are interested in:
– Support for neck and lower back problems that require alternatives to chiropractic or massage techniques
– Discovering your body’s ‘natural’ alignment
– Enhancing body awareness to support body healing
Please feel free to contact us for more details
Three Features
10 Sessions
Rolfing consists of 10 sessions. Each session has its own objective and approaches a different part of your body.
Discover ‘Natural’ Alignment
Rolfing is about finding a suitable balance within your body. Together with a practitioner, you will find your ‘natural’ alignment.
Mind-Body Connection
The effects of changes in posture can provide positive personal transformation at an emotional level.
TESTIMONIALS
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ROLFING
BLOG
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【R#368】Rolfing and the Power to Reconnect: From Attachment to Integration (Part 5) — A Five-Part Series Exploring the Intersection with Attachment Theory
Introduction Hello, my name is Hidefumi Otsuka, and I offer Rolfing sessions in Shibuya, Tokyo. This is the final installment (Part 5) of this blog […] -
english-blog
english-page
【R#367】Rolfing Rewrites the Map of Safety — Restoring Connection through the Lens of Polyvagal Theory (Part 4) — A Five-Part Series Exploring the Intersection with Attachment Theory
はじめに Hello, my name is Hidefumi Otsuka, and I offer Rolfing sessions in Shibuya, Tokyo. In this series, I explore the theme of “Attachment and […] -
english-blog
english-page
【R#366】Attachment Can Be Rewritten — Relational Repatterning (Part 3) — A Five-Part Series Exploring the Intersection with Attachment Theory
Introduction Hello. I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. In this blog series, I’m exploring the intersection between “attachment theory” and “embodied connection,” […]