What is ROLFING?

Rolfing is a bodywork that helps to restore a ‘natural’ alignment/balance within your body.
If you are interested in:
– Support for neck and lower back problems that require alternatives to chiropractic or massage techniques
– Discovering your body’s ‘natural’ alignment
– Enhancing body awareness to support body healing
Please feel free to contact us for more details
Three Features
10 Sessions

Rolfing consists of 10 sessions. Each session has its own objective and approaches a different part of your body.
Discover ‘Natural’ Alignment

Rolfing is about finding a suitable balance within your body. Together with a practitioner, you will find your ‘natural’ alignment.
Mind-Body Connection

The effects of changes in posture can provide positive personal transformation at an emotional level.
TESTIMONIALS

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BLOG
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【R#328】10 Years Since Certified as a Rolfer: Enjoying Physical Changes and Evoke client’s needs
Introduction My name is Hidefumi Otsuka, and I offer Rolfing sessions and brain science courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo, Japan. As […] -
english-blog english-page ロルフィング体験記
TESTIMONIALS No. 23: Hélène Reiko Yamada – Influence towards My Physical Sensation, Mind and Environment after 10 Sessions
I have finished all 10 Rolfing sessions! During the sessions, I realized so many things, and I feel really glad that I took them. There […] -
english-blog english-page
【R#325】Decision to take ADVANCED ROLFING TRAINING @TOKYO, JAPAN
Introduction My name is Hidefumi Otsuka, and I offer Rolfing sessions and brain science courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo, Japan. I […]