What is ROLFING?
Rolfing is a bodywork that helps to restore a ‘natural’ alignment/balance within your body.
If you are interested in:
– Support for neck and lower back problems that require alternatives to chiropractic or massage techniques
– Discovering your body’s ‘natural’ alignment
– Enhancing body awareness to support body healing
Please feel free to contact us for more details
Three Features
10 Sessions
Rolfing consists of 10 sessions. Each session has its own objective and approaches a different part of your body.
Discover ‘Natural’ Alignment
Rolfing is about finding a suitable balance within your body. Together with a practitioner, you will find your ‘natural’ alignment.
Mind-Body Connection
The effects of changes in posture can provide positive personal transformation at an emotional level.
TESTIMONIALS
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BLOG
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Desk Work, Remote Work, and Rolfing: Your Body Needs Support Too
Introduction Hello! My name is Hidefumi Otsuka, and I am practicing Rolfing in Shibuya, Tokyo. The way we work has changed—but our bodies haven’t caught […] -
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【R#360】 The “Neutral” Way of Being—Neither Passive Nor Active: Reflections on The World of the Middle Voice and Rolfing Sessions
Introduction Hello, I’m Hidefumi Otsuka, a Certified Rolfer offering sessions in Shibuya, Tokyo. In this post, I’d like to explore one of the most essential […] -
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【R#359】 Yoga Group Class ─ Body–Mind Integration
はじめに Today, I’d like to introduce my regularly held Yoga Group Class (4–6 participants per session). This class is not merely about stretching or light exercise […]