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Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a manual approach that works with the structure and alignment of the […]

Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions in Shibuya, Tokyo. こThis three-part series has explored the question: What can we learn […]

Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions in Shibuya, Tokyo. This three-part blog series explores: “What can yoga practitioners learn from […]

Introduction Hello! My name is Hidefumi Otsuka, and I am practicing Rolfing in Shibuya, Tokyo. Living in a foreign country can be an enriching experience—but […]

Introduction Hello, my name is Hidefumi Otsuka, and I offer Rolfing sessions in Shibuya, Tokyo. I first encountered Ashtanga Vinyasa Yoga (hereafter referred to as […]

Introduction Hello! My name is Hidefumi Otsuka, and I am practicing Rolfing in Shibuya, Tokyo. The way we work has changed—but our bodies haven’t caught […]

Introduction Hello, I’m Hidefumi Otsuka, a Certified Rolfer offering sessions in Shibuya, Tokyo. In this post, I’d like to explore one of the most essential […]

はじめに Today, I’d like to introduce my regularly held Yoga Group Class (4–6 participants per session). This class is not merely about stretching or light exercise […]

What is SourcePoint Therapy? SourcePoint Therapy® (SPT) is an energy-based modality that reconnects the body to the information—called the Blueprint—that supports its inherent health, using only […]

What is Rolf Movement? Rolf Movement is a form of bodywork that incorporates movement into the framework of Rolfing® and explores the quality of movement. Rather than aiming to correct posture […]