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english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#340】Reflecting on the Personalities of Ray McCall and Hiroyoshi Tahata: A Look Back at AT Phase 1-AT-1 (13)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. From April 8 to 25, 2025, […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#338】Why Is Closing Important for Integration? – AT-1 (11)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since April 8, 2025, I’ve been […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#337】What Is Integration? Evoking Health – AT-1 (10)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since April 8, 2025, I have […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#336】Understanding Energy Work and Bodywork Through the Lens of Information -AT-1 (9)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness (brain activation utilizing neuroscience) in Shibuya, Tokyo. Since […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#335】Neutrality and Waiting for Change — Yield Work and Changes Between Sessions – AT-1 (8)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since last week (starting from […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#334】Principles and Observational Skills in Rolfing — Jeff Maitland’s Approach – AT-1 (7)
はじめに Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since last week (starting from […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#333】Designing Individual Sessions Through Framework – AT-1 (6)
はじめに Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and courses on nutrition, sleep, and mindfulness, all grounded in neuroscience, in Shibuya, Tokyo. Since last […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#330】Jeff Maitland – Three questions, state, perception, self-organize – AT-1 (3)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and courses on nutrition, sleep, and mindfulness based on neuroscience in Shibuya, Tokyo. Since April 8, […] -
english-blog english-page アドバンスト・トレーニング 認定トレーニング
【R#329】Why Take Advanced Training? First day and history of training- AT-1 (2)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and courses on nutrition, sleep, and mindfulness based on neuroscience in Shibuya, Tokyo. Since April 8, […] -
english-blog english-page 認定トレーニング
【R#328】10 Years Since Certified as a Rolfer: Enjoying Physical Changes and Evoke client’s needs
Introduction My name is Hidefumi Otsuka, and I offer Rolfing sessions and brain science courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo, Japan. As […]