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TESTIMONIAL No. 1: A. T. (Alexander Technique Teacher, Male, Age 30s)
What I do for a living is teaching Alexander Technique, a type of a bodywork. I had been involved in this technique for over 7 […] -
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【R#290】Why Can Humans Run for Long Periods of Time?
はじめに Hello, this is Hidefumi Otsuka, providing Rolfing sessions and brain science-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Today, I’d like to […] -
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【R#275】Fascia and Trauma: Non-verbal Counseling
Introduction Hello, My name is Hidefumi Otsuka, providing Rolfing sessions in Shibuya, Tokyo. “Trauma” Stored in the Fascia Since June 2015, I’ve been providing Rolfing […] -
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【R#232】Why Do We Start by Adjusting Breathing When Realigning the Body?
Introduction Hello everyone! This is Hidefumi Otsuka, offering Rolfing sessions and nutrition and tarot counseling in Shibuya, Tokyo. What Can You Gain Through Rolfing? – […]
