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Part 1: Exhaling Takes No Effort — Conscious and Unconscious Breath
Breathing Series, Part 1 of 4 Introduction That “organizing the breath” matters in the first of Rolfing’s ten sessions has been treated before in this […] -
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Phase III (9) — Case Presentation (1): After the Third Session
The first three sessions with my client in the Phase III training — the Sleeve sessions — are finished. On the first day of the […] -
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Phase III (8) — Seeing and Perceiving (2): The Sum of the Parts Is Not the Whole
Last time in this column I touched on the balance, in body reading, between Seeing — observing — and perceiving, that is, taking in during […] -
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Phase III (6) — Seeing and Perceiving (1): Seeing Begins with a Concept
As has come up repeatedly in this column, what matters in doing Rolfing work is body reading — that is, Seeing. In the Phase III […] -
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Phase III (7) — Trusting the Recipe
Since entering Phase III, there have been occasions when Jörg has given this advice: Go forward trusting the Recipe of each of the ten Rolfing […] -
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On the Training in Munich (1) — Why I Chose to Study in Munich: The Application Process and the Costs
Six weeks remain of the Rolfing training. Eight months have passed since it began last August. Attendance at a one-week Supervision Workshop in Munich in […] -
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Phase III (5) — Beyond Technique
Two weeks have passed since the Phase III training began. The third session with my client is finished, and if things go well the fourth […] -
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Phase III (4) — Space and the Room in the Mind
What I am working on as my own task in the Phase III training is space. As described earlier, the Phase III training means carrying out ten sessions with […] -
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Freezing, and Immobilization Without Fear — Neuroception and Social Bonds
This is the fifth of six pieces in the Body and Mind series. The series was written across the periods of Phase II and Phase […] -
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The Face Makes Safety — Polyvagal Theory and the Two Vagus Nerves
This is the fourth of six pieces in the Body and Mind series. The series was written across the periods of Phase II and Phase III of the Rolfing […]
