I have finished all 10 Rolfing sessions!
During the sessions, I realized so many things, and I feel really glad that I took them. There is one truth in the world, but many people have different interpretations of it. Everyone has their own way of deepening their understanding until it becomes clear to them, so there is no single right way for everyone.
Memorandum of the Areas Where I Felt Changes
Physical Sensations
- I feel more sensitive to light.
- My neck can now bend backward with ease.
- My hip joints are no longer jammed.
- I can feel where my sacrum is.
- I was told that I look more beautiful.
Mind
- My definition of the type of person I like has changed.
- I no longer want to fix aspects of myself that I didn’t like.
- My understanding of others has expanded.
- I used to think that the only way to win was to make the other person understand what is right, but now I know that the only way to win is to be happy, no matter what happens to me.
- I now believe that being self-driven means not being swayed by other people’s opinions, but rather making judgments based on how I choose to interpret them.
- I no longer blindly believe everything I hear from people I respect.
- I can feel more of the happiness I have now.
- I have more courage.
- I can put myself in situations where I used to blame myself, and I can instantly think, “This is not the place for me.”
- Even when I am in a bad situation, I am able to pick up some kind of knowledge that is beneficial to me.
Environment
- A few of my friends have left.
- More people have been kind to me and treated me nicely.
- Fights with my husband have decreased.
- Information on how to refresh myself and beauty regimens that are perfect for me now come to me with pinpoint accuracy.
Thank you very much!