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english-blog
english-page
[R#409] Why We Decide Through the Body — Rolfing, Gravity, and Decision-Making in the Age of AI
Introduction Have you ever felt this? “I know what I should do… but I just can’t move.” At the start of a new season, when […] -
english-blog
english-page
身体心理学
[R#408] Why We Can’t Act──A Body-Based Perspective on Releasing Mental Blocks
Introduction You know what you should do.In fact, you may feel that you have to do it. And yet, you don’t move. In these moments, we tend […] -
english-blog
english-page
[R#407] What Should You Focus on When There Are Too Many Options?
Over the past few months, I’ve had conversations with students in what I would call a “rewiring phase.” They are thoughtful and motivated, yet facing […] -
english-blog
english-page
身体心理学
[R#406] The Difference Between Self-Improvement and Self-Discovery──The Essence of the Rolfing Approach
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through my work, there is a question that repeatedly emerges: How […] -
english-blog
english-page
[R#405] Does the Mind Change by Talking — or Through the Body?──Understanding the Difference Between Therapists and Rolfers
はじめに Introduction I am Hidefumi Otsuka, offering Rolfing® sessions based in Shibuya. As I work with clients through these sessions, there is a question I […] -
english-blog
english-page
身体心理学
[R#404] The Difference Between Western and Eastern Views of the Body──Why How You Perceive Your Body Shapes Your Life
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. Working with many different bodies on a daily basis, I […] -
未分類
Rolfing in Tokyo for Expats (English Available) – A Guide to Finding the Right Approach in Tokyo
Introduction Rolfing ZERO in Shibuya offers English-speaking sessions designed for expats, international professionals, and visitors. Unlike massage, which provides temporary relief, Rolfing focuses on long-term […] -
english-blog
english-page
[R#403] What Is the Difference Between Physiotherapy and Rolfing?── Recovery vs Transformation, and the Underlying View of the Body
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. One question I am often asked is: “What is the […] -
english-blog
english-page
[R#402] Entering Nature― What Kumano Shugendō and Rolfing Reveal About Relationship ―
Introduction Hello, my name is Hidefumi Otsuka, providing Rolfing Sessions in Shibuya, Japan Recently, I had the opportunity to attend a Shugendō lecture by Toshihiko […] -
english-blog
english-page
10回セッション・手順
[R#401] Why Can’t We Act Even When We Know What to Do? — Fixed Patterns in the Body and the Rolfing 10-Series
Introduction Hello, my name is Hidefumi Otsuka, providing Rolfing Sessions in Shibuya, Japan, “I know what I should do, but I just can’t act.” You […]
