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The Missing Piece in Decision-Making: Body Alignment
Introduction In a recent conversation with an executive client, something familiar emerged. He already knew the answer. The data was clear.The strategy made sense. And […] -
english-blog
english-page
Rolfing® for Leaders & Expats: The Somatic Archive
Upgrading your “Body as an Operating System” for Peak Performance and Resilience. 🆕 New to Rolfing? If this is your first time visiting the Mind […] -
english-blog
english-page
[R#410] Teaching Is One Thing. Learning Is Personal — The Limits of Education and How to Prepare the Body for Better Decisions in the Age of AI
Introduction A new academic and professional year has begun. This is a time when many people naturally start thinking about learning and decision-making—not only for […] -
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[R#409] Why We Decide Through the Body — Rolfing, Gravity, and Decision-Making in the Age of AI
Introduction This article examines how humans make decisions under uncertainty, and contrasts this process with AI-generated reasoning, focusing on implications for evaluation, judgment, and error […] -
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身体心理学
[R#408] Why We Can’t Act──A Body-Based Perspective on Releasing Mental Blocks
Introduction You know what you should do.In fact, you may feel that you have to do it. And yet, you don’t move. In these moments, we tend […] -
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[R#407] What Should You Focus on When There Are Too Many Options?
Over the past few months, I’ve had conversations with students in what I would call a “rewiring phase.” They are thoughtful and motivated, yet facing […] -
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身体心理学
[R#406] The Difference Between Self-Improvement and Self-Discovery──The Essence of the Rolfing Approach
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through my work, there is a question that repeatedly emerges: How […] -
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Why “the Head Understands, but the Body Won’t Move” — An Introduction to Somatic Psychology
Somatic Psychology Series — Toward the Integration of Thought, Emotion, and Body | Part 1. Updated 2026. Introduction “I understand it in my head. But […] -
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The Three Approaches That Break Through “Understanding Yet Unable to Change” — The Difference Between Therapy, SE, and Rolfing
Introduction Somatic Psychology Series — Toward the Integration of Thought, Emotion, and Body | Part 4 (Final). Posted: April 2026. In Part 1, I stated […] -
english-blog
english-page
身体心理学
[R#404] The Difference Between Western and Eastern Views of the Body──Why How You Perceive Your Body Shapes Your Life
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. Working with many different bodies on a daily basis, I […]
