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english-blog
Yoga — Nearly Twenty Years of Practice, and a Summary of Forty-Five Days of Training
Introduction It has been nearly twenty years since I started yoga. At first it was one class a week, part of a gym membership. From […] -
english-blog
East Asian Medicine — A Summary of Six Days Across Six Months of Study
Introduction From April to October 2019, I studied East Asian Medicine. The course ran at Kei.K Aroma Studio in Kanagawa, Japan — six days in […] -
english-blog
IMAC — A Summary of Twenty-One Days Across Six Years of Training with Hiroki Sato
From December 2015 to December 2021, across six years, twenty-one days. I studied a method called IMAC with Hiroki Sato — everyone calls him Hiro […] -
english-blog
Part 4: Reading Gait Through Gravity — Tonic Function and Palintonicity
Part 1 took up the foot, Part 2 the lower leg and the pelvis, Part 3 the psoas and the diagonal. Structurally, we have climbed […]
