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[R#23] Phase II (12) — The Deep (Core) Sessions
The first three sessions of Rolfing focus chiefly on ordering the superficial (sleeve) parts of the body, while Sessions 4 to 7 go into the […] -
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[R#21] Phase II (10) — Basic Concepts — Bidirectionality (Palintonicity)
The word “Palintonicity” comes up frequently in Rolfing. Derived from the Greek word palintonos, meaning “to stretch front and back,” it is hard to grasp because […] -
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[R#16] Phase II (6) — The History of Painting and the Body (1) — Viewing the Body Through the History of Western Painting
The first three sessions of Rolfing focus chiefly on ordering the superficial parts of the body. Session 1 is the upper body, Session 2 the […] -
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[R#13] Letting Go of Tension (1) — Why Does Rolfing Make Up for What Yoga Lacks?
Before entering into the specifics of Rolfing’s full ten-session series, I would like to touch on the relationship between “letting go of tension” (here, in […]
