-
english-blog
Why Can We Hold a Posture at All, When Gravity Is Pulling on Us?
Introduction I have been offering Rolfing sessions since June 2015. Working with the fascia is how the body’s posture comes into order. The postures Rolfing […] -
english-blog
Walking and the Iliopsoas — The Muscle Behind Balance, Ease, and the Body’s Center
Introduction I have been giving Rolfing sessions since June 2015. The work approaches the body through the fascia, and posture is what changes. In Rolfing, […] -
english-blog
What Is the Difference Between Squatting and Sitting — The Influence of Chair Culture on the Body
Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 1. Posted: February 2024. Updated: April 2026. […] -
english-blog
Why Can Humans Run for Long Periods of Time?
Introduction Today, I’d like to share some fascinating insights about why humans, unlike other animals, are capable of running for extended periods. Walking and Running […] -
english-blog
Upright Bipedal Walking — Energy-Efficient, but with a Risk of Falling
Introduction Since June 2015, I have offered Rolfing sessions. By approaching the “fascia,” the body’s posture becomes organized. The postures looked at in Rolfing are […] -
english-blog
Neck Pain and Stiff Shoulders Decreased Dramatically — Sachiko Aimoto’s Testimonials 1
Introduction Since June 2015, I have offered Rolfing sessions. Approaching the fascia brings the posture into order, and the movement of the body improves along […] -
english-blog
Your Body Already Knows the Answer — How Fascia Shapes Your Posture
Introduction I have been practicing Rolfing since June 2015. When people ask what Rolfing is, I usually explain that it is a method of organizing […] -
english-blog
Changing How You See the World — Working from the Body Toward the Mind
Introduction As you organize the body through Rolfing, or through bodywork of any kind, the way you see the world gradually shifts. Put simply: you […] -
english-blog
Rolfing as an Extension of Coaching — On Being Neutral, and On Waiting
Introduction This year marks the tenth year since I began offering Rolfing sessions. I have come to think of Rolfing as an extension of coaching, […]