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[R#379] Aligning “Being” Through the Body — Practicing Neutrality: Reflections After the First Week of Phase 2 – AT-2 (4)
Introduction Hello, this is Hidefumi Otsuka, offering Rolfing sessions in Shibuya. This past weekend marked the end of the first four days of the second […] -
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対人心理学
身体心理学
[R#378] More Than Technique — The Question of “Being”: Reflections After the First Week of Phase 2 – AT-2 (3)
Introduction Hello, this is Hidefumi Otsuka, offering Rolfing sessions in Shibuya. I’m currently participating in the Advanced Training organized by the Japan Rolfing Association, held […] -
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[R#377] How Do We Build Relationships with Clients? — Between “Engagement” and “Trust” as a Rolfer® – AT-2(2)
Introduction Hello, my name is Hidefumi Otsuka, and I offer Rolfing® sessions in Shibuya, Tokyo. This year, for the first time in a decade, I […] -
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[R#376] The Second Half Begins — Reflections on Phase 1 of AT-2 (1)
Introduction Hello, my name is Hidefumi Otsuka, and I offer Rolfing® sessions in Shibuya, Tokyo. This year, for the first time in a decade, I […] -
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Rolfing and the Power to Reconnect: From Attachment to Integration (Part 5) — A Five-Part Attachment Theory Series
Introduction Hello, my name is Hidefumi Otsuka, and I offer Rolfing sessions in Shibuya, Tokyo. This is the final installment (Part 5) of this blog […] -
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Rolfing Rewrites the Map of Safety — Restoring Connection through the Lens of Polyvagal Theory (Part 4) — A Five-Part Attachment Theory Series
Introduction In this series, I explore the theme of “Attachment and the Connection with the Body,” delving into the potential of Rolfing from the perspectives […] -
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Attachment Can Be Rewritten — Relational Repatterning (Part 3) — A Five-Part Attachment Theory Series
Introduction Hello. I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. In this blog series, I’m exploring the intersection between “attachment theory” and “embodied connection,” […] -
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Trauma and Attachment — The Body’s Wisdom in the Autonomic Nervous System (Part 2) — A Five-Part Attachment Theory Series
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a method that works with the body’s posture and structural alignment, but […] -
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Attachment Is Inscribed in the Body (Part 1) — A Five-Part Attachment Theory Series
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a manual approach that works with the structure and alignment of the […] -
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Why Does Feeling “Space” Change the Way of Sitting — Rediscovering the Bodily Sense Toward Meditation
Yoga × Rolfing Five-Part Series | Part 3 | First draft: May 2025. Updated 2026. Introduction “My lower back hurts when I sit.” “My pelvis […]
