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english-blog
english-page
[R#409] Why We Decide Through the Body — Rolfing, Gravity, and Decision-Making in the Age of AI
Introduction This article examines how humans make decisions under uncertainty, and contrasts this process with AI-generated reasoning, focusing on implications for evaluation, judgment, and error […] -
english-blog
english-page
身体心理学
[R#408] Why We Can’t Act──A Body-Based Perspective on Releasing Mental Blocks
Introduction You know what you should do.In fact, you may feel that you have to do it. And yet, you don’t move. In these moments, we tend […] -
english-blog
english-page
[R#407] What Should You Focus on When There Are Too Many Options?
Over the past few months, I’ve had conversations with students in what I would call a “rewiring phase.” They are thoughtful and motivated, yet facing […] -
english-blog
english-page
身体心理学
[R#406] The Difference Between Self-Improvement and Self-Discovery──The Essence of the Rolfing Approach
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through my work, there is a question that repeatedly emerges: How […] -
english-blog
english-page
Why “the Head Understands, but the Body Won’t Move” — An Introduction to Somatic Psychology
Somatic Psychology Series — Toward the Integration of Thought, Emotion, and Body | Part 1. Updated 2026. Introduction “I understand it in my head. But […] -
english-blog
english-page
The Three Approaches That Break Through “Understanding Yet Unable to Change” — The Difference Between Therapy, SE, and Rolfing
Introduction Somatic Psychology Series — Toward the Integration of Thought, Emotion, and Body | Part 4 (Final). Posted: April 2026. In Part 1, I stated […] -
english-blog
english-page
身体心理学
[R#404] The Difference Between Western and Eastern Views of the Body──Why How You Perceive Your Body Shapes Your Life
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. Working with many different bodies on a daily basis, I […] -
未分類
Rolfing in Tokyo for Expats (English Available) – A Guide to Finding the Right Approach in Tokyo
Introduction Rolfing ZERO in Shibuya offers English-speaking sessions designed for expats, international professionals, and visitors. Unlike massage, which provides temporary relief, Rolfing focuses on long-term […] -
english-blog
english-page
What Is the Difference Between Physiotherapy and Rolfing?── Recovery vs Transformation, and the Underlying View of the Body
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. One question I am often asked is: “What is the […] -
english-blog
english-page
Entering Nature― What Kumano Shugendō and Rolfing Reveal About Relationship ―
Introduction Recently, I had the opportunity to attend a Shugendō lecture by Toshihiko Fuke at “Yohaku,” a modern-day terakoyalocated near Miidera. What was discussed there was a […]
