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english-blog
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Why “Walking” Is Fundamental to the Human Being — The Science of Bipedal Walking, Weight Shift, and Gravity
Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 4 Introduction In Part 1, I explored […] -
english-blog
english-page
Why “Standing” Is Not Tiring — The Mechanism of Gravity and the Antigravity Muscles
Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 3 Introduction In Part 1, I explored […] -
english-blog
english-page
身体心理学
[R#400] Are Emotions Stored in the Body? — The Relationship Between Feeling, Consciousness, and the Body
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through working with the body on a daily basis, I support […] -
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身体/心
身体心理学
[R#399] The Body Evolved in Gravity — Why Humans Came to Stand Upright
Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through working with many different bodies on a daily basis, I […] -
english-blog
english-page
[R#398] Self-Realization Is the Alignment of Body, Mind, and Thought — The Harmony of Thought, Sensation, and Gravity Moves Life
What It Means for Body, Mind, and Thought to Align Giving Rolfing sessions, I sometimes witness a deeply striking moment. The tension of the body […] -
english-blog
english-page
[R#396] The Strategy of Extending Healthspan — Endurance, Strength, and Stability/Posture, and How to Differentiate Gym Exercise, Yoga, and Pilates
Introduction While giving sessions, there is a question I’m often asked: “What kind of exercise should I do?” When answering this, I first recommend thinking […] -
english-blog
english-page
[R#395] The Moment Words Disappear in a Session — Simply Waiting for the Body to Begin Moving
Introduction Somehow, even when the head thinks it is relaxed, the body can keep holding tension. Why is that? In most cases, the person is […] -
english-blog
english-page
[R#394] The Body That “Thinks” It Has Let Go — Noticing, When Touched, How Tension Lingers
Introduction In the field of the session, there are words I often hear from those who come carrying low-back pain or stiff shoulders: “I don’t […] -
english-blog english-page
What It Takes to Become a Rolfer — An Overview of Qualifications, Organization, and Training, Explained by a Rolfer
“I received Rolfing and my body changed. I want to become a Rolfer myself.” “I want to make bodywork my profession — but how does […]
