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【R#340】Reflecting on the Personalities of Ray McCall and Hiroyoshi Tahata: A Look Back at AT Phase 1-AT-1 (13)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. From April 8 to 25, 2025, […] -
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【R#339】Waiting for ‘Things as They Are’ to Emerge — How Can We Recognize It? – AT-1 (12)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since April 8, 2025, I’ve been […] -
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【R#338】Why Is Closing Important for Integration? – AT-1 (11)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since April 8, 2025, I’ve been […] -
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アドバンスト・トレーニング
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【R#337】What Is Integration? Evoking Health – AT-1 (10)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since April 8, 2025, I have […] -
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アドバンスト・トレーニング
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【R#336】Understanding Energy Work and Bodywork Through the Lens of Information -AT-1 (9)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness (brain activation utilizing neuroscience) in Shibuya, Tokyo. Since […] -
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アドバンスト・トレーニング
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【R#335】Neutrality and Waiting for Change — Yield Work and Changes Between Sessions – AT-1 (8)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since last week (starting from […] -
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english-page
アドバンスト・トレーニング
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【R#334】Principles and Observational Skills in Rolfing — Jeff Maitland’s Approach – AT-1 (7)
はじめに Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and neuroscience-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Since last week (starting from […] -
english-blog
english-page
アドバンスト・トレーニング
認定トレーニング
【R#333】Designing Individual Sessions Through Framework – AT-1 (6)
はじめに Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and courses on nutrition, sleep, and mindfulness, all grounded in neuroscience, in Shibuya, Tokyo. Since last […] -
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【R#332】Neutrality and HARA – How do we maintain Neutrality? – AT-1 (5)
Introduction Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and courses on nutrition, sleep, and mindfulness, based on neuroscience, in Shibuya, Tokyo. I am currently […] -
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english-page
【R#331】The Difference Between Intention and Intentionality – Understanding Neutrality – AT-1 (4)
はじめに Hello, I’m Hidefumi Otsuka. I offer Rolfing sessions and courses on nutrition, sleep, and mindfulness based on neuroscience in Shibuya, Tokyo. Since April 8, […]
