Hidefumi Otsuka

The first three Rolfing sessions center on organizing the superficial regions of the body (see “The Sleeve Sessions”). Session 1 takes the upper body (see […]

The first three sessions of Rolfing focus chiefly on ordering the superficial parts of the body. Session 1 is the upper body, Session 2 the […]

Session 1 covered the importance of holding an awareness that separates the upper body from the lower, organizing the upper body, and above all organizing […]

This is the first of three pieces in the Letting Go of Tension series. The series was written during Phase II of the Rolfing Basic […]

Introduction As this blog has discussed, Rolfing is a method that works primarily on the fascia within the structure of the body, so that the […]

Introduction Rolfing is carried out across ten sessions. The circumstances under which Ida Rolf developed Rolfing were taken up in “Training Phase I: Completing the […]

A week has passed since the Phase II training began. The aim of this training is to acquire the Rolfing work as it is given […]

October 3, 2014: back in Munich. A little over a month has passed since leaving on August 23. Earlier accounts of the training and how it came about were collected […]

Phase I of the Rolfing training entered its final week, and the three-week schedule came to a close. The final interview took place the following […]

The second week of Rolfing training has ended, and Phase I has moved on to anatomy. Earlier accounts of the training and how it came […]