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コラム ブログ/全ての記事 ベーシック・トレーニング ロルフィング 認定トレーニング 身体/心
Phase II (14) — Session 4: Organizing the Pelvic Floor
From Session 4, the Core sessions begin. Sessions 4, 5, and 6 organize what lies above the pelvis — the psoas major, the sacrum, and […] -
コラム ブログ/全ての記事 ベーシック・トレーニング ヨガ ロルフィング 認定トレーニング 身体/心
Phase II (13) — Bodily Sensation: What Is Embodiment?
Every Rolfing training session opens with something called Embodiment. It is a key word in cultivating bodily sensation. Looking Embodiment up in the Oxford Advanced Learner’s […] -
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Phase II (12) — The Deep (Core) Sessions
The first three sessions of Rolfing focus chiefly on ordering the superficial (sleeve) parts of the body, while Sessions 4 to 7 go into the […] -
english-blog english-page
Phase II (11) — Foundation and Sensation
The first three Rolfing sessions center on organizing the superficial regions of the body, the Sleeve, while sessions four through seven enter the deeper aspect, […] -
english-blog english-page
Phase II (10) — Basic Concepts — Bidirectionality (Palintonicity)
The word “Palintonicity” comes up frequently in Rolfing. Derived from the Greek word palintonos, meaning “to stretch in opposite directions,” it is hard to grasp because […] -
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Phase II (9) — Beginner’s Mind and the Expert’s Mind
The Phase II training has reached its midpoint. Away from work and from where one was born, in an entirely different setting and drawing on […] -
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Phase II (8) — Seeing with the Eyes, Feeling with the Body
In Rolfing, body reading calls for observing gait and standing posture very often (for concrete instances of body reading, see “Session 1: Organizing the Breath“ […] -
english-blog english-page ベーシック・トレーニング
The Word Articulation — On Making Space Within the Body
This is the second of three pieces in the Letting Go of Tension series. The series was written during Phase II of the Rolfing Basic […] -
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Phase II (7) — Session 3: Organizing the Sides of the Body
The first three Rolfing sessions center on organizing the superficial regions of the body (see “The Sleeve Sessions”). Session 1 takes the upper body (see […] -
english-blog english-page
Phase II (6) — The History of Painting and the Body (1) — Viewing the Body Through the History of Western Painting
The first three sessions of Rolfing focus chiefly on ordering the superficial parts of the body. Session 1 is the upper body, Session 2 the […]
