1: What was troubling you before you began Rolfing (stiff shoulders, low-back pain, and so on)?
- Low-back pain.
- Being swayed by other people, so that my own axis wavered.
- Noticing that my own axis was wavering, and still letting myself be swayed.
2: After the ten sessions, what was resolved, or what did you notice?
- The low-back pain improved.
- The breath moves through well; I no longer force it in a way that lifts my shoulders.
- As I breathe, I can feel my back widening (I can hold an awareness of my own back).
- In daily life, and when taking a yoga asana, I have come to watch my body in finer detail.
- Along with what is going on inside me, I can feel for myself where my body is blocked or slow.
3: Who would you want to recommend Rolfing to?
- Anyone who wants to experience how strange the body is.
- Anyone who does yoga.
- Anyone who wants to feel their own axis.
- Anyone who wants a walk that feels good.
- Anyone with pain somewhere.
- Anyone who wants to know a different sensation from the body they have had until now.
- Anyone who keeps going for massage and still finds it not enough.