Naoko Sugaya (yoga instructor) — Ten-Session Testimonial

1: What was troubling you before you began Rolfing (stiff shoulders, low-back pain, and so on)?
Rehabilitation after breaking my left knee, and stiff shoulders.

2: After the ten sessions, what was resolved, or what did you notice?
My left knee got better before my eyes, and I was truly glad to be able to go skiing.
The stiffness in my shoulders is still there, but I think it has improved a great deal.
Up to February the changes felt large, but after that, around the eighth and ninth sessions, perhaps because I had grown used to the state I was in, I could not feel much change. I am hoping there may be something I notice from here on.

3: Who would you want to recommend Rolfing to?
People who are not ill, but who often feel that something is wrong, and people who have no energy.

Bio

Hidefumi Otsuka