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english-blog english-page ベーシック・トレーニング
[R#44] Body and Mind (2) — Tonic Function (1)
When Ida Rolf devised the ten-session series of Rolfing, there was no scientific theory behind it; it was built on her own background in yoga, […] -
english-blog english-page ベーシック・トレーニング
[R#43] Phase II (28) — Session 10: Integration
At last, the explanation enters the final session. In session 10, treatment is carried out while taking in the whole body. As stated in sessions […] -
english-blog english-page ベーシック・トレーニング
[R#40] Phase II (25) — Session 8: The Shoulder Girdle and the Pelvic Girdle
The explanation now moves to session 8 as well. The main questions of sessions 8–10 are: In other words, in sessions 1–7 the focus had […] -
english-blog english-page ベーシック・トレーニング
[R#18] Letting Go of Tension (2) — The Importance of Being Aware of Space
Before moving on to the explanation of Rolfing from Session 4 onward, I would like to take up “letting go of tension” once more (here, […]
