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Fascia
Your Body Already Knows the Answer — How Fascia Shapes Your Posture
Introduction I have been practicing Rolfing since June 2015. When people ask what Rolfing is, I usually explain that it is a method of organizing […] -
Fascia
Fascia Is the Body’s Network — Discovering Your Core Through Structural Integration
What Is Fascia? — The “Magical Tissue” That Holds the Body Together The word fascia comes from the Latin word meaning “to bind together.” Throughout the body, fascia […] -
Fascia
Why Trauma Does Not Heal Through Words — The Mechanism of Fascia, the Autonomic Nervous System, and Body Memory
Somatic Psychology Series — Toward the Integration of Thought, Emotion, and Body | Part 2. First draft: December 2023. Updated: April 2026. Introduction In Part […] -
Fascia
Teaching Self-Care: A First Seminar on Fascia and How We See
Introduction On Saturday, February 24, 2018, I held the first of what I hope will become a regular seminar series at Salon ZERO, on self-care through Rolfing. Three years had passed since my certification as […]