Hidefumi Otsuka

This is the second of six pieces in the Body and Mind series. The series was written across the periods of Phase II and Phase […]

At last, the explanation enters the final session. In session 10, treatment is carried out while taking in the whole body. As stated in sessions […]

In session 8, the two Girdles — the shoulder girdle (around the scapulae, clavicles, and sternum) and the pelvic girdle (around the pubis, sit bones, […]

The Rolfing training has entered its final stretch, with four days remaining. This seems a fitting moment to return to how the Rolfing training proceeds. […]

The explanation now moves to session 8 as well. The main questions of sessions 8–10 are: In other words, in sessions 1–7 the focus had […]

In the Rolfing training, there is a great deal to learn about how feedback is given to another person and how it is received from […]

This is the third of three pieces in the Letting Go of Tension series. The series was written during Phase II of the Rolfing Basic […]

This is the first of six pieces in the Body and Mind series. The series was written across the periods of Phase II and Phase […]

While learning various techniques in the Rolfing training, I am told from time to time by the instructor: “People grasp things in terms of right […]

Rolfing organizes the body through ten sessions. What has been written so far covers the groundwork of the first seven, the methods involved, and what […]