1: What was troubling you before you began Rolfing (stiff shoulders, low-back pain, and so on)?
Low-back pain that had been nagging at me for a long time. And stiffness in my shoulders and neck, so chronic that I no longer noticed it.
Even when I tried to straighten up, I could not shake the feeling that something was off somewhere.
I could not sit with both legs stretched out in front of me (my left knee would not straighten fully).
2: After the ten sessions, what was resolved, or what did you notice?
All of the problems in 1.
Above all, I can stand upright, and easily.
The effort has gone out of my body, in the good sense.
3: Who would you want to recommend Rolfing to?
People who do not rely on the sessions alone, but mean to make their own bodies better themselves.
People troubled by chronic pain, or by something that is persistently off.