March 2026

Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. Working with many different bodies on a daily basis, I […]

Introduction Rolfing ZERO in Shibuya offers English-speaking sessions designed for expats, international professionals, and visitors. Unlike massage, which provides temporary relief, Rolfing focuses on long-term […]

Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya, Tokyo. One question I am often asked is: “What is the […]

Introduction Recently, I had the opportunity to attend a Shugendō lecture by Toshihiko Fuke at “Yohaku,” a modern-day terakoyalocated near Miidera. What was discussed there was a […]

Introduction Hello, my name is Hidefumi Otsuka, providing Rolfing Sessions in Shibuya, Japan, “I know what I should do, but I just can’t act.” You […]

Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 4 Introduction In Part 1, I explored […]

There are times when a change of rhythm releases effort that has built up in the body. Walking slowly and then picking up the pace. […]

Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 3 Introduction In Part 1, I explored […]

Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through working with the body on a daily basis, I support […]

Introduction My name is Hidefumi Otsuka, and I offer Rolfing® sessions based in Shibuya. Through working with many different bodies on a daily basis, I […]