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TESTIMONIALS No. 5: R. M. (Freelancer, Male, Age 20s)
Q1. What kind of problems (for example, shoulder or lower back) did you have before receiving Rolfing sessions? I had problems with lower back pain, […] -
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TESTIMONIALS No. 4: A. S. (Office Employee, Male, Age 20s)
Q1. What kind of problems (for example, shoulder or lower back) did you have before receiving Rolfing sessions? Length between my shoulders were narrow and […] -
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TESTIMONIALS No 3: K. H. (Office Employee, Female, Age 30s)
Q1. What kind of problems (for example, shoulder or lower back) did you have before receiving Rolfing sessions? I did not have any pain or […] -
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TESTIMONIALS No. 2: R. O. (Office Employee, Female, Age 30s)
I had completed 1o sessions. Rolfing reminds my body that each piece of my body is connected, and I interpret as this bodywork teaches my […] -
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TESTIMONIAL No. 1: A. T. (Alexander Technique Teacher, Male, Age 30s)
What I do for a living is teaching Alexander Technique, a type of a bodywork. I had been involved in this technique for over 7 […] -
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[R#303] Session 3 — It Felt as if I’d Grown Taller — Mr. Tasuku Suzuki, Testimonial ③
Introduction Since June 2015, I have offered Rolfing sessions. By approaching the “fascia,” the body’s posture becomes organized, and the body’s movement, too, improves in […] -
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[R#296] The Brain’s Navigation System for Posture — How the Body Map Shapes the Contours of “the Self”
Introduction Since 2015, this practice has worked to align posture through Rolfing sessions that approach the body by way of the fascia. The posture that […] -
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What Is the Difference Between Squatting and Sitting — The Influence of Chair Culture on the Body
Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 1. Posted: February 2024. Updated: April 2026. […] -
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【R#290】Why Can Humans Run for Long Periods of Time?
はじめに Hello, this is Hidefumi Otsuka, providing Rolfing sessions and brain science-based courses on nutrition, sleep, and mindfulness in Shibuya, Tokyo. Today, I’d like to […] -
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[R#288] Upright Bipedal Walking — Energy-Efficient, but with a Risk of Falling
Introduction Since June 2015, I have offered Rolfing sessions. By approaching the “fascia,” the body’s posture becomes organized. The postures looked at in Rolfing are […]
