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english-blog
Session 1, Breath: The Back Lengthened and the Breath Came in More Easily — Tasuku Suzuki’s Testimonials 1
Introduction Since June 2015, I have offered Rolfing sessions. Approaching the fascia brings the posture into order, and the movement of the body improves along […] -
english-blog
Widening the Range of the Pelvis Lengthened the Back — Sachiko Aimoto’s Testimonials 2
Introduction Since June 2015, I have offered Rolfing sessions. Approaching the fascia brings the posture into order, and the movement of the body improves along […] -
english-blog
The Brain’s Navigation System for Posture — How the Body Map Shapes the Contours of “the Self”
Introduction Since 2015, this practice has worked to align posture through Rolfing sessions that approach the body by way of the fascia. The posture that […] -
english-blog
Why Can We Hold a Posture at All, When Gravity Is Pulling on Us?
Introduction I have been offering Rolfing sessions since June 2015. Working with the fascia is how the body’s posture comes into order. The postures Rolfing […] -
english-blog
Walking and the Iliopsoas — The Muscle Behind Balance, Ease, and the Body’s Center
Introduction I have been giving Rolfing sessions since June 2015. The work approaches the body through the fascia, and posture is what changes. In Rolfing, […] -
english-blog
What Is the Difference Between Squatting and Sitting — The Influence of Chair Culture on the Body
Posture and Movement Science Series — The Science of the Relationship Between Gravity and the Body | Part 1. Posted: February 2024. Updated: April 2026. […] -
english-blog
Why Can Humans Run for Long Periods of Time?
Introduction Today, I’d like to share some fascinating insights about why humans, unlike other animals, are capable of running for extended periods. Walking and Running […] -
english-blog
Upright Bipedal Walking — Energy-Efficient, but with a Risk of Falling
Introduction Since June 2015, I have offered Rolfing sessions. By approaching the “fascia,” the body’s posture becomes organized. The postures looked at in Rolfing are […] -
english-blog
Neck Pain and Stiff Shoulders Decreased Dramatically — Sachiko Aimoto’s Testimonials 1
Introduction Since June 2015, I have offered Rolfing sessions. Approaching the fascia brings the posture into order, and the movement of the body improves along […] -
english-blog
Your Body Already Knows the Answer — How Fascia Shapes Your Posture
Introduction I have been practicing Rolfing since June 2015. When people ask what Rolfing is, I usually explain that it is a method of organizing […]