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[R#286] Your Body Already Knows the Answer — How Fascia Shapes Your Posture
Introduction I have been practicing Rolfing since June 2015. When people ask what Rolfing is, I usually explain that it is a method of organizing […] -
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How Rolfing Differs from Seitai and Massage — “Symptom” or “Structure”?
How Rolfing Differs from Seitai and Massage — “Symptom” or “Structure”? I have been offering sessions using the hands-on practice of Rolfing since June 2015. […] -
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[R#243] What Does It Mean to Release Effort? (No Excess Force Entering) — How to Organize Posture with Minimal Force
“Releasing Effort” and Rolfing Since June 2015, I have offered Rolfing sessions in Shibuya, Ebisu, and Daikanyama. Rolfing is one method in which, once every […] -
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[R#240] Organizing the “Sacrum” and the “Pelvis” — Session 6 — The Personal Axis and Sociality
Introduction Hello, everyone! I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. What It Means to Organize the Central Axis — Cultivating the Power to […] -
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【R#233】Why the Soles Matter: Balancing Vision and Hearing in the Second Rolfing Session
Introduction Hello everyone!My name is Hidefumi Otsuka, and I offer Rolfing sessions in Shibuya. The Fascination of Bodily Sensation—Why Is It Useful? Since June 2015, I’ve […] -
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Why Breathing Comes First in Organizing the Body — The First Rolfing Session Is ‘Breath’
Introduction It’s hard to explain Rolfing in just a few words, but in essence, it involves realigning the body’s axis with a specific theme every […] -
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The Approach from Sleeve to Core — From a Personal Sense of Place to Acquiring a Personal Standard of Judgment — Sessions from the Fourth Onward
Introduction Rolfing is a method in which, once every one to two weeks, using manual technique, treatment is carried out each time along a theme. […] -
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[RM#33] Rolf Movement – Part 3 (8) — Training Completed: The Difference Between the Turtle’s Mind and the Rabbit’s Brain, and the Meaning of Learning Slowly
Sunday, December 1, 2019. At the European Rolfing Association (ERA) in Munich, Germany, I safely received certification as a Rolf Movement Practitioner. The training that […] -
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[RM#16] Rolf Movement – Part 2 (2) — What Comes into View Through Intuition and Body Observation…
Saturday, January 26, 2018. The first three days of training finished. I wrote about the first day in “The State of the Practitioner’s Own Body […] -
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[RM#13] Rolf Movement – Part 1 (9) — Body and Brain: Why Is Slow Movement Important?
Tuesday, October 17, 2017. To take on the Rolf Movement training in Munich, Germany, once again, I headed to Frankfurt on Asiana Airlines via Seoul. […]
