The purpose of Rolfing, it is said, is to make it possible to use the whole body. By organizing the muscles of the whole body, various realizations come, it is said.
When the body becomes organized, the mind, too, is naturally sorted out, it is said. It seems that what a person wants to do may even be found.
My purpose was to release tension. After I completed the 10 sessions, I found myself walking in a more grounded way. I feel that I have come to sense my own central axis a little.
Change, it seems, appears slowly.
It is a busy world where various things happen. I hope to be able to spend my days while holding, even a little, peace and calm within myself…