The aim of Rolfing, I am told, is to make the whole body usable. Bringing the muscles of the whole body into order is said to bring all sorts of noticings.
When the body comes into order, the mind is sorted out along with it, and people sometimes find what it is they want to do.
What I came for was to let go of tension. Having finished, I find myself walking with my feet more on the ground. I feel I have begun to sense my own medial line, a little.
The change seems to come slowly.
All sorts of things happen, and the world is a restless place. I would like to get through my days holding a little peace and quiet inside myself…