english-blog

I think it was while learning Session 5 of the Phase II Rolfing training. A person is made to stand, and one walks slowly toward […]

This time, I’d like to take up Polyvagal Theory, which came up in Phase II of the Rolfing training. This is because, in considering body […]

When Ida Rolf devised the ten-session series of Rolfing, there was no scientific theory behind it; it was built on her own experience in yoga, […]

When Ida Rolf devised the ten-session series of Rolfing, there was no scientific theory behind it; it was built on her own background in yoga, […]

At last, the explanation enters the final session. In session 10, treatment is carried out while taking in the whole body. As stated in sessions […]

In session 8, the two Girdles — the shoulder girdle (around the scapulae, clavicles, and sternum) and the pelvic girdle (around the pubis, sit bones, […]

The explanation now moves to session 8 as well. The main questions of sessions 8–10 are: In other words, in sessions 1–7 the focus had […]

Before moving on to the explanation of Rolfing from Session 8 onward, I would like to take up “letting go of tension” once more (here, […]

When taking the Rolfing training, psychological theory does not come up all that much. This is because the view is that by bringing the body […]

While learning various techniques in the Rolfing training, I am sometimes told by the instructor: “People grasp things in terms of ‘right’ and ‘wrong,’ but […]