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身体心理学
【R#365】Trauma and Attachment — The Body’s Wisdom in the Autonomic Nervous System (Part 2) — A Five-Part Series Exploring the Intersection with Attachment Theory
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a method that works with the body’s posture and structural alignment, but […] -
english-blog
english-page
【R#364】Attachment Is Inscribed in the Body (Part 1) — A Five-Part Series Exploring the Intersection with Attachment Theory
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a manual approach that works with the structure and alignment of the […] -
english-blog english-page
Why Does Feeling “Space” Change the Way of Sitting — Rediscovering the Bodily Sense Toward Meditation
Yoga × Rolfing Five-Part Series | Part 3 | First draft: May 2025. Updated 2026. Introduction “My lower back hurts when I sit.” “My pelvis […] -
english-blog english-page
Why Does Ujjayi Breathing Reach “the Depths of the Body” — the Dynamics of Structure Seen from Tonic Function and Breathing Methods
Yoga × Rolfing Five-Part Series | Part 2 | First draft: May 2025. Updated 2026. Introduction “The harder I try to deepen the breath, the […] -
english-blog
english-page
Stress, Culture Shock, and Your Body: How Rolfing Supports Expats in Japan
Introduction Hello! My name is Hidefumi Otsuka, and I am practicing Rolfing in Shibuya, Tokyo. Living in a foreign country can be an enriching experience—but […] -
english-blog english-page
【R#361】Why Does “the Sensation of the Body” Not Change Even After Continuing Yoga — Reading It Through Body Schema, Body Image, and Phenomenology
Yoga × Rolfing Five-Part Series | Part 1 | First draft: May 2025. Updated 2026. Introduction Why does ‘the same sensation’ keep repeating, even after […] -
english-blog
english-page
Desk Work, Remote Work, and Rolfing: Your Body Needs Support Too
Introduction Hello! My name is Hidefumi Otsuka, and I am practicing Rolfing in Shibuya, Tokyo. The way we work has changed—but our bodies haven’t caught […] -
english-blog
english-page
【R#360】 The “Neutral” Way of Being—Neither Passive Nor Active: Reflections on The World of the Middle Voice and Rolfing Sessions
Introduction Hello, I’m Hidefumi Otsuka, a Certified Rolfer offering sessions in Shibuya, Tokyo. In this post, I’d like to explore one of the most essential […] -
english-blog
english-page
【R#359】 Yoga Group Class ─ Body–Mind Integration
はじめに Today, I’d like to introduce my regularly held Yoga Group Class (4–6 participants per session). This class is not merely about stretching or light exercise […] -
english-blog
english-page
【R#358】Source Point Therapy──Energy work that connects to Blueprint – health template/field
What is SourcePoint Therapy? SourcePoint Therapy® (SPT) is an energy-based modality that reconnects the body to the information—called the Blueprint—that supports its inherent health, using only […]
