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コラム
ブログ/全ての記事
ロルフィング
身体心理学
【R#365】Trauma and Attachment — The Body’s Wisdom in the Autonomic Nervous System (Part 2) — A Five-Part Series Exploring the Intersection with Attachment Theory
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing® sessions in Shibuya, Tokyo. Rolfing is a method that works with the body’s posture and structural alignment, but […] -
english-blog
english-page
アドバンスト・トレーニング
認定トレーニング
【R#344】The Relationship Between Energy Work and Body Awareness – 7 Part Series on AT Phase 1 (4) – AT-1 (17)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. From April 8 to 25, 2025, I participated in a three-week (four days per […] -
english-blog
english-page
10回セッション・手順
【R#343】Balance both Limitation and Possibility – 7 Part Series on AT Phase 1 (3)〜AT-1 (16)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. From April 8 to 25, 2025, I participated in a three-week (four days per […] -
english-blog
english-page
アドバンスト・トレーニング
認定トレーニング
【R#335】Neutrality and Waiting for Change — Yield Work and Changes Between Sessions – AT-1 (8)
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. Since last week (starting from April 8, 2025), I have been participating in the […] -
english-blog
english-page
認定トレーニング
【R#328】10 Years Since Certified as a Rolfer: Enjoying Physical Changes and Evoke client’s needs
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. As 10 years have passed since I had received my certification as a Rolfer. […] -
english-blog
english-page
認定トレーニング
【R#327】Attending the “Himo Training Workshop” by Isao Koseki – Aligning Posture Using Strings
Introduction Hello, I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. Recently, the annual general meeting of the Japan Rolfing Association (JRA) was held, followed […] -
english-blog english-page 10回セッション・手順
[R#288] Upright Bipedal Walking — Energy-Efficient, but with a Risk of Falling
Introduction Since June 2015, I have offered Rolfing sessions. By approaching the “fascia,” the body’s posture becomes organized. The postures looked at in Rolfing are […] -
english-blog english-page 10回セッション・手順
[R#286] Your Body Already Knows the Answer — How Fascia Shapes Your Posture
Introduction I have been practicing Rolfing since June 2015. When people ask what Rolfing is, I usually explain that it is a method of organizing […] -
コラム ブログ/全ての記事 ロルフィング ロルフムーブメント 認定トレーニング 10回セッション・手順
[R#261] How Rolfing Differs from Seitai and Massage — “Symptom” or “Structure”?
Introduction Hello, everyone. I’m Hidefumi Otsuka, offering Rolfing sessions in Shibuya, Tokyo. How Rolfing Differs from Seitai and Massage — “Symptom” or “Structure”? I have […] -
コラム ロルフィング 10回セッション・手順
[R#243] What Does It Mean to Release Effort? (No Excess Force Entering) — How to Organize Posture with Minimal Force
“Releasing Effort” and Rolfing Since June 2015, I have offered Rolfing sessions in Shibuya, Ebisu, and Daikanyama. Rolfing is one method in which, once every […]
